Characteristics commonly used to define pumpkin include smooth and slightly ribbed skin [13] and deep yellow to orange color, [13] although white, green, and other pumpkin colors also exist.

Aug 4, 2025 · Pumpkin is a delicious type of winter squash, native to North America. Here are 9 impressive nutrition and health benefits of pumpkin.

Apr 22, 2024 · Pumpkin is a superfood. Find out what nutrients are in pumpkin and learn how it can help everything from weight loss to heart health.

Dec 11, 2025 · Pumpkin, fruit of certain varieties of squash in the gourd family (Cucurbitaceae), usually characterized by a hard orange rind with distinctive grooves. Pumpkins are commonly …

Nov 6, 2025 · Learn two ways to cook a pumpkin (baking and roasting), as well as how to make a perfect pumpkin purée for pumpkin pie and other desserts.

Jun 6, 2024 · How many types of pumpkin do you know? From ambercup to turban squash, we're covering the 22 most common pumpkin varieties!

Dec 14, 2025 · Eating pumpkin regularly may reduce inflammation and support immune health and eyesight. Pumpkin's fiber content promotes regular digestion and satiety for healthy eating …

Sep 10, 2025 · If you've visited a local pumpkin patch, you've probably encountered so many different types of pumpkins in various shapes, sizes, and colors. More than 200 varieties of …

Sep 19, 2025 · Pumpkin is a great source of antioxidants, vitamins, and minerals that can help decrease your risk of certain diseases. You can use pumpkin in several ways, such as roasted …

Oct 19, 2023 · Pumpkin is a popular plant that has benefited people for years. Find out how pumpkin affects health and its calorie content. Learn about the types and growing methods.