Spearmint is an ingredient in several cocktails, such as the mojito and mint julep. Sweet tea, iced and flavored with spearmint, is a summer tradition in the Southern United States.

Dec 3, 2025 · Spearmint is an aromatic plant belonging to the mint family. Its leaves and essential oils are typically used to flavor foods, but it has also been studied for its role in easing …

Learn more about Spearmint uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Spearmint.

Nov 22, 2023 · Spearmint (Mentha spicata), like peppermint, is a type of mint. The concentrated forms of different kinds of mint may offer similar health benefits. But spearmint leaves have …

Oct 24, 2018 · Spearmint is a minty herb that’s high in antioxidants and other beneficial plant compounds. It may help balance hormones, lower blood sugar and improve digestion, and can …

Oct 16, 2024 · Spearmint, or Mentha spicata, is a common species of mint. Research has suggested many potential health benefits, including pain relief, cognitive improvements, and …

spearmint, (Mentha spicata), aromatic herb of the mint family (Lamiaceae), widely used for culinary purposes. Spearmint is native to Europe and Asia and has been naturalized in North …

Nov 18, 2025 · Whether you’re seeking digestive comfort, respiratory support, or simply enjoying its refreshing qualities, spearmint offers a natural approach to daily wellness. Spearmint is …

May 10, 2025 · Spearmint (Mentha spicata) is a perennial herb belonging to the Lamiaceae family. Native to Europe and widely cultivated across temperate regions, it thrives in moist, …

Apr 29, 2025 · The spearmint plant is native to Europe and Asia but is now grown worldwide. Its leaves are rich in antioxidants, flavonoids, and essential oils like carvone and limonene, which …