Amazing Yog mudras Prana Mudra (For Deep Sleep) Prithvi Mudra (For Hair Growth) Varun Mudra (For Acne Pimple) General steps for a yoga mudra Sit in a comfortable posture: Find a relaxed and stable position, with your back and shoulders relaxed. Position your hands: Place your hands on your thighs or knees, with your palms facing upward. Breathe and observe: Close your eyes and breathe deeply and evenly through your nose. Observe the flow of your breath and its effect on your body and mind. Hold
Amazing Yog mudras Prana Mudra (For Deep Sleep) Prithvi Mudra (Fo…
620.9K views2 weeks ago
FacebookYogvidya
59 Powerful Yoga Mudras Explained with Benefits – Fitsri Yoga
59 Powerful Yoga Mudras Explained with Benefits – Fitsri Yoga
3 weeks ago
fitsri.com
7.3K views · 141 reactions | Hakini Mudra is a hand gesture or seal...
0:15
7.3K views · 141 reactions | Hakini Mudra is a hand gesture or seal...
4.5K views1 week ago
FacebookSourav Yoga
37K views · 635 reactions | This Mudra Helps to Enhance Your Thyroid...
0:17
37K views · 635 reactions | This Mudra Helps to Enhance Your Thy…
14.4K views2 weeks ago
FacebookSourav Yoga
431K views · 7K reactions | This one mudra will reset your reproductive system Do this daily for 15-20 mins. Practice alongwith Asanas and Pranayama #yogalifestyle #yoga #mudras #reproductivehealth #yoni #YogaForBeginners #yogapractice #yogainspiration #yogacommunity #yogaflow #reelschallenge #reelsfacebook #facebookviral #viral #trending #viralreels #trendingreels #virals | Yogic Lifestyle with Anish | Facebook
0:19
431K views · 7K reactions | This one mudra will reset your reproductiv…
176.6K views3 weeks ago
FacebookYogic Lifestyle with Anish
878K views · 9.9K reactions | Mahasirs mudra has relieving effects on...
0:13
878K views · 9.9K reactions | Mahasirs mudra has relieving effe…
299.1K views2 weeks ago
FacebookYogvidya
2 Minute Hand Mudra for Eyesight, Dark Circles & Glowing Skin | Daily Mudra Therap @mudra_magic
0:06
2 Minute Hand Mudra for Eyesight, Dark Circles & Glowing Skin | Dail…
1.7K views2 weeks ago
YouTubeMudra Magic
8:00
Scientists Proves Yoga Mudra Changes Body's Energy| A Scienti…
43 views1 week ago
YouTubeyoga4commonman
5:37
3 Mudras to Instantly Calm Your Mind | Eesha Buwa | Sri Sri Schoo…
7.2K views1 month ago
YouTubeSri Sri School Of Yoga
3:56
Yoga Mudra for Weight Loss | Surya Mudra | Agni Mudra
181K viewsJun 29, 2021
YouTubeYoga Shakti
7:12
Yoga For Inner Exploration: Shambhavi Mudra - 5 mins #Medit…
434.6K viewsOct 9, 2021
YouTubeShemaroo Spiritual Life
3:49
One Yoga Mudra to balance all 3 Doshas- Painkiller Mudra | Mukul…
30K viewsOct 29, 2023
YouTubeYOGA SHAKTI
Bhramara Mudra | Get rid of Allergies | Episode 27 | Mudra of t…
12K viewsMay 18, 2022
YouTubeHamsa Yoga Foundation
5:07
13 Best Mudras for health and well being || Powerful Mudras & their b…
397.2K viewsOct 6, 2020
YouTubeModern Gurukul
0:40
Yoga Mudra for heart health - Apana Vayu mudra - Mritsanjivini Mudra
22.6K viewsOct 14, 2023
YouTubeYoga Shakti
6:32
Mudras 101: Meditation Hand Positions + 11 Most Common Mud…
74.7K viewsMar 17, 2023
YouTubeThe Yoga Nomads
2:00
Relieve Anxiety And Stress With Hakini Mudra | Jiva Ayurveda
33.4K viewsMay 18, 2022
YouTubeJiva Ayurveda
0:10
Hakini Mudra for Improve Concentration and increase memo…
108.1K viewsDec 10, 2023
YouTubeYogacharya Manoj
4:14
Day 16 - Hakini Mudra - 31 Days of Mudras
47.7K viewsMay 16, 2020
YouTubeSujit Sukumaran
2:59
Yoga In 2 Minutes: Keep Your Skin Wrinkle-Free With Yoni Mudra | A…
211.6K viewsJun 17, 2018
YouTubeABP NEWS
2:44
Ashwini Mudra || Horse Gesture || Pelvic Floor Exercise || Kegal Exer…
254.8K viewsAug 6, 2020
YouTubeShammis Yogalaya
4:21
Aswini Mudra - How Frequently can we do Aswini Mudra in a Day? -894
43.9K viewsNov 25, 2019
YouTubeKrish Murali Eswar
5:54
Day 23 - Kalesvara Mudra - 31 Days of Mudras
57.2K viewsMay 23, 2020
YouTubeSujit Sukumaran
4:52
Powerful Mudra of Hinduism and Buddhism - Part 2| Secret Yoga M…
179.9K viewsDec 12, 2022
YouTubeThe Cyber Zeel
0:45
Smarana mudra or hakini mudra! I know I know it is tough to make y…
68.9K viewsApr 15, 2023
TikTokyogarmy
0:17
Instagram
2.6M viewsJun 13, 2023
Instagramjinnithebhogi
5:17
12 healing Mudras Vol2
82.1K viewsFeb 15, 2013
YouTubewiethase hendrik
0:49
Namaste Yoga Classes on Instagram: "Mudras you can do an…
3.4K views3 months ago
Instagramnamasteyogaclasses
1:07
Yoga Moves: Lotus Mudra brings loving kindness
12.5K viewsJan 9, 2017
YouTubeToronto Star
5:26
How to balance Muladhara Chakra by Dr. Hansaji Yogendra
445K viewsJun 23, 2021
YouTubeThe Yoga Institute
See more videos
Static thumbnail place holder