Pool Exercises with a Noodle - Downloadable PDF (link in description)
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YouTubeMor Movement
Pool Exercises with a Noodle - Downloadable PDF (link in description)
Your best summer (2023) pool workouts! Downloadable and printable PDF files of all your favorite moves in the water using a pool noodle: 1. Aqua Pilates 2. Aqua Barre 3. Aqua Stretch Link to Downloadable and Printable PDF files for Aqua PILATES/BARRE/STRETCH: https://mormovement.com/product-category/downloadable-workout-routines/ All exercises ...
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