Rajat Arora on Instagram: "❄️ WINTER ARC 2025 ❄️ It’s not “new year, new me” - it’s 90 days, better me 💪 💪 This winter, we’re building a version of ourselves that even we won’t recognise by December. Here are the 5 Rules👇 1️⃣ Wake up on time – 7 hrs of proper sleep, no lazy mornings. 2️⃣ Move daily 💪 – workout or 8K–10K steps, but no zero-movement days. 3️⃣ Study like a beast 📚 – 4 hrs of focused grind on your goals. 4️⃣ Eat clean 🥗 – junk and fast food are officially banned. 5️⃣ Upgrade y