1.6K views · 46 reactions | Arrow-Only Warmup! Here’s 3 simple...
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1.6K views · 46 reactions | Arrow-Only Warmup! Here’s 3 simple...
1.7K views1 month ago
FacebookArchery Strong
5.7K views · 375 reactions | 5 key factors: 1. Managing arrow volume, draw weight, and shooting habits. 2. Thorough strength + function training 3. Continual form monitoring and improvement 4. Implementing honest and necessary changes to equipment 5. Addressing detrimental lifestyle factors Quick fixes don’t last and shallow solutions miss key factors. | Archery Strong | Facebook
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5.7K views · 375 reactions | 5 key factors: 1. Managing arrow volum…
29.6K views4 weeks ago
FacebookArchery Strong
1.8K views · 54 reactions | The sound of an arrow leaving a bow  Humans have been listening to this sound for thousands of years. And often, hearing this sound meant you, your loved ones, and your tribe were going to have enough to eat that night. How meaningful that must have been to be able to provide, and how meaningful it still is. | Archery Strong | Facebook
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1.8K views · 54 reactions | The sound of an arrow leaving a bow …
1.8K views2 weeks ago
FacebookArchery Strong
Earn your arrow volume by getting comfortable and pain-free with a conservative number of arrows first, then gradually increase. Comfortability is the green light you’re ready to add. Pain or discomfort is the red light to stay where you are, or decrease. This exact concept also applies to draw weight! | Archery Strong
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Earn your arrow volume by getting comfortable and pain-free with a c…
10.5K views10 months ago
FacebookArchery Strong
1.1K views · 47 reactions | Draw Strength + Conditioning  Why use...
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1.1K views · 47 reactions | Draw Strength + Conditioning  Why us…
1.2K views2 weeks ago
FacebookArchery Strong
⬆️ A workout with your bow that you can do anywhere. All you need is a heavy object and space to shoot.  Find a sandbag, stone, log, cinderblock, kettlebell, dumbbell, or weight plate. Reps of Toss Over Shoulder: 10-9-8-7-6-5-4-3-2-1 *** 1 arrow after each set  | Archery Strong | Facebook
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⬆️ A workout with your bow that you can do anywhere. All you nee…
733 views3 weeks ago
FacebookArchery Strong
We stack multiple factors to create a thorough, encompassing solution: Movement Changes… -adjust draw height to decrease stress on the front of side of the joint during movement and rotation of draw -maximize scapular retraction during draw and hold to transfer load into back and decrease joint stress Corrective Exercise… -strengthen scapular muscles and upper back muscles to improve scapular retraction and enable a more back dominant draw hold -strengthen rotator cuff to relieve stress on the f
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We stack multiple factors to create a thorough, encompassing solution…
80.2K viewsSep 3, 2024
FacebookArchery Strong
How Good are Amazon's $37.99 a dozen Carbon Arrows?
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