I Tried Tapping Therapy For My Anxiety
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YouTubeSoma Says Podcast hosted by Soma Mandal, MD
I Tried Tapping Therapy For My Anxiety
Tapping, also called EFT or Emotional Freedom Technique, is a powerful, science-backed method for emotional healing, stress relief, and calming the nervous system. The Emotional Freedom Technique blends principles from traditional Chinese medicine, acupuncture, modern psychology, and acupressure tapping to help you process difficult emotions ...
1.3K views2 months ago
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