Alex Shabunya - Alchetron, The Free Social Encyclopedia
Alex Shabunya - Alchetron, The Free Social Encyclopedia
Jul 16, 2014
alchetron.com
#nopainnogain #gym #bodybuilder #yogapolice | Alex Christensen
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2.1K views · 20 reactions | Ora Alex jajaja | Dj gavilán mix | Facebook
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66K views · 651 reactions | Try Alex's heavy upper-body workout! BENCH PRESS 5 sets of 5 reps SUPERSET DUMBBELL SUMO DEADLIFT HIGH PULL 3 sets of 10 reps LATERAL RAISE 3 sets of 10 reps SUPERSET SINGLE-ARM DUMBBELL ROW 3 sets of 10 reps ARNOLD PRESS 3 sets of 10 reps SUPERSET KETTLEBELL WINDMILL 3 sets of 10 reps PUSH-UP 3 sets of 10 reps | Bodybuilding.com | Facebook
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66K views · 651 reactions | Try Alex's heavy upper-body workout…
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