No more boring exercise!! 😆🙌 I've never 'exercised' more consistently in my life since I started dancing again. And that's because it doesn't feel like exercise. It's far too fun to be in that category! Tutorial link - https://youtu.be/PpK46HscE3E This is a repost from late 2024. #danceremix #shuffledancing #dancing #movementismedicine #positiveageing #noboringexercise | Dance Remix Nat
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