Bench Press Averages for 2025: The Latest Data by Age, Weight, Gender, and Experience
Bench Press Averages for 2025: The Latest Data by Age, Weight, Gender, and Experience
Jan 22, 2025
fitnessvolt.com
Have you EVER HEARD OF A 600LBS BENCH PRESS?!? Oh you have? Well what about on an INCLINE?!? This has to be one of the most insane lifts i have ever seen and most certainly the heaviest incline bench of ALL TIME. Viewers, if you know his @ PLEASE TAG HIM so we can give him the credit he deserves! | Garage Strength
0:22
Have you EVER HEARD OF A 600LBS BENCH PRESS?!? Oh you have? Well what about on an INCLINE?!? This has to be one of the most insane lifts i have ever seen and most certainly the heaviest incline bench of ALL TIME. Viewers, if you know his @ PLEASE TAG HIM so we can give him the credit he deserves! | Garage Strength
5K views3 months ago
FacebookGarage Strength
Bench Pressing 600lbs & Facing Wilt Chamberlain! #shorts
0:49
Bench Pressing 600lbs & Facing Wilt Chamberlain! #shorts
807 views2 weeks ago
YouTubeZero Fear Zone
600lbs bench for 4 #larrywheels #powerlifting #fyp | animal i have become
0:50
600lbs bench for 4 #larrywheels #powerlifting #fyp | animal i have become
249.8K views4 months ago
TikTokdarthfrenzy
675LBS/307KG BENCH PRESS PR
17:45
675LBS/307KG BENCH PRESS PR
3M viewsMay 30, 2019
YouTubeLarry Wheels
500LB BENCH PRESS WITH EDDIE HALL
22:00
500LB BENCH PRESS WITH EDDIE HALL
1.6M viewsFeb 25, 2019
YouTubeSHAWSTRENGTH
Add 40 LBS to Your Bench Press (NEXT WORKOUT!)
8:11
Add 40 LBS to Your Bench Press (NEXT WORKOUT!)
1.6M viewsJul 24, 2019
YouTubeATHLEAN-X™
0:09
Barbell Bench Press - OPEX Exercise Library
149.5K viewsOct 23, 2019
YouTubeOPEX Fitness
11:33
Get a “MONSTER” Bench Press (3 MOVES!)
1.8M viewsJun 20, 2018
YouTubeATHLEAN-X™
3:21
High School Senior Bench Presses 700lbs
670.7K viewsJun 24, 2018
YouTubeNick's Strength and Power
11:45
How to Increase Your Bench Press (FASTEST WAY!)
2.6M viewsAug 15, 2019
YouTubeATHLEAN-X™
23:30
How to Hit 225 LBS on the Bench Press ||----|| 1 Rep Max Method
222.2K viewsFeb 10, 2020
YouTubeCriticalbench
7:42
135 LBS - 405 LBS BENCH PRESS TRANSFORMATION | 14-20 YEARS OLD
351.2K viewsApr 13, 2020
YouTubeRyan Dengler
2:57
How to Perform Bench Press - Tutorial & Proper Form
4.3M viewsMay 6, 2013
YouTubeBuff Dudes
2:22
Larry Allen 700 pound bench press - Hall of Famer
3.7M viewsFeb 1, 2013
YouTubeAllen Larry
11:29
How to IMPROVE Your Bench Press Today | Mark Bell
85.2K viewsJan 21, 2020
YouTubeBodybuilding.com
1:06:23
BENCH PRESS WORLD RECORD 771 LBS (350 KG) - INCLUDES FULL WORKOUT!!
831.9K viewsFeb 3, 2021
YouTubeBig Boy
7:22
Incline Dumbbell Bench Press Form & Tutorial Guide
37K viewsMar 25, 2019
YouTubeFit Father Project - Fitness For Busy Fathers
0:39
19 year old benches 500lbs raw
3.6M viewsFeb 8, 2010
YouTubeIain Valliere
0:58
52 year old man bench presses 1205 lbs
5M viewsApr 28, 2021
YouTubeScot Mendelson
2:08
Quick Tip - Bench Press With Leg Drive
165.8K viewsDec 20, 2013
YouTubeCanditoTrainingHQ
11:41
How To Get A Stronger Bench Press (3 Proven Methods You Need To Start Using)
2.1M viewsJan 19, 2020
YouTubeJeremy Ethier
13:29
How To Bench Press: Layne Norton's Complete Guide
2.1M viewsJul 16, 2015
YouTubeBodybuilding.com
5:54
How To Increase Your Bench Press (quick tip)
2M viewsMay 11, 2011
YouTubeElliott Hulse | STRENGTH
5:49
How to Bench Press with LONG Arms for Taller Guys
506.2K viewsNov 8, 2016
YouTubeCriticalbench
1:05
200KG 5 Reps Bench Press 60 years old
31.5K viewsFeb 21, 2013
YouTubeThe Master
0:26
How to do a Barbell Bench Press | Proper Form & Technique | NASM
9.8K viewsMay 3, 2021
YouTubeNational Academy of Sports Medicine (NASM)
12:04
500LB BENCH PRESS SESSION WITH BRADLEY MARTYN
5.6M viewsDec 21, 2018
YouTubeSHAWSTRENGTH
8:44
How To Overhead Press For Bigger Shoulders (5 Mistakes You're Probably Making)
3.4M viewsDec 2, 2018
YouTubeJeremy Ethier
8:17
The Fastest Way To Blow Up Your Bench Press (4 Science-Based Steps) + Sample Program
9.5M viewsOct 6, 2019
YouTubeJeff Nippard
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