What Are the Benefits of Acidophilus & Bifidus?
What Are the Benefits of Acidophilus & Bifidus?
Oct 18, 2012
weekand.com
Acidophilus and bifidus are two types of beneficial bacteria that are commonly found in the human gut. These bacteria are often referred to as probiotics because they provide health benefits when consumed in adequate amounts. Here are some of the benefits of acidophilus and bifidus: Improved Digestion: Both acidophilus and bifidus help to break down food in the digestive system, making it easier for the body to absorb nutrients from the food we eat. They also help to regulate bowel movements and
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