Muscle steamroller with the @roguefitness 110lb roller. #bodytempering #cscs #strengthandconditioning #deeptissue #lmt | Body Temper Iowa
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Muscle steamroller with the @roguefitness 110lb roller. #bodyt…
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Addressing Achilles issues from a right leg injury long ago. Contract relax work with agitation side to side. #bodytempering #achilles #calf #legday #tendon #cscs | Body Temper Iowa
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Addressing Achilles issues from a right leg injury long ago. Contract …
359 views6 months ago
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Weekly calf and Achilles tempering for the next 4 months! #run #runrunrun #ultra #mob #train | Body Temper Iowa
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Weekly calf and Achilles tempering for the next 4 months! #run #runru…
66K views3 months ago
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Some people see tempering videos and it just clicks. They can feel the relieving pressure through the screen. I find this a lot with power lifters and athletes. They are very in tune with their bodies. They’ve practiced visualization and mind to muscle connection for years. And when they see body tempering, they know it’s what they need. #bodytempering #cscs #strengthandconditioning | Body Temper Iowa
0:57
Some people see tempering videos and it just clicks. They can feel th…
364 views5 months ago
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Quick way to identify tender tissue between the blades and apply constant compression for a power lineman friend. #bodytempering #deeptissue #powerline #scapula #trap | Body Temper Iowa
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Quick way to identify tender tissue between the blades and apply con…
96.5K views3 months ago
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Sometimes calves are unbearable. Loosening them up with the 50 gave us the option to do round two with the 80. #bodytempering #bodywork #calves #run #runner #achilles | Body Temper Iowa
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Sometimes calves are unbearable. Loosening them up with the 50 ga…
723 views9 months ago
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