16 Best BOSU Ball Exercises To Improve Balance And Core Strength
16 Best BOSU Ball Exercises To Improve Balance And Core Strength
Dec 15, 2014
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7K views · 84 reactions | Have you every tried pilates? Now, have you ever tried pilates with a Bosu Balance Trainer? 勞 This is your sign to try it out and add the extra challenge of the Bosu Ball like she did . The Bosu Ball adds an extra challenge to each movement and intensifies the mind-body connection while strengthening, balancing and toning your muscles.  | BOSU | Facebook
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