Back in action with Candace Cameron Bure 👯‍♀️, a killer #smotd combo and all the smiles. Grab a dumbbell and get stoked 💪🏼 [https://ondemand.kirastokes.com/ for full workouts on the #KSFApp] 🔹keep your hips stable on the dumbbell push through (squeeze your glutes, navel to spine). Make sure you mind your muscle and feel your chest contract as you push through (you’ll feel your shoulders as well) 🔹use the bent knee walk back to put you in position to transition to squat position 🔹such a gre
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Back in action with Candace Cameron Bure 👯‍♀️, a killer #smotd combo and all the smiles. Grab a dumbbell and get stoked 💪🏼 [https://ondemand.kirastokes.com/ for full workouts
Kira Stokes Fitness. . Back in action with Candace Cameron Bure 👯‍♀️, a killer #smotd combo and all the smiles. Grab a dumbbell and get stoked 💪🏼 [https://ondemand.kirastokes.com/ for full workouts on the #KSFApp] 🔹keep your hips stable on the dumbbell push through (squeeze your glutes, navel to spine). Make sure you mind your ...
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Candace Cameron Bure Fitness
I can't wait to see my girl @kirastokesfit in person to tomorrow!!! Whoo Hoo!! Workouts all week long together!! ❤💪🏼👊🏻🤸🏼‍♀️🏋🏼‍♀️ | Candace Cameron Bure
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I can't wait to see my girl @kirastokesfit in person to tomorrow!!! Whoo Hoo!! Workouts all week long together!! ❤💪🏼👊🏻🤸🏼‍♀️🏋🏼‍♀️ | Candace Cameron Bure
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Move of the day with Kira Stokes Fitness 👊🏼 I don’t know what it’s called but it BURNS my quads and butt! | Candace Cameron Bure
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Healthy reminder to spice up your workout today 🌶🔥 and SMILE through it . . . makes the deadlifts a little easier 😜 @kirastokesfit #fitmama #thisis43 #stokedathlete | Candace Cameron Bure
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Healthy reminder to spice up your workout today 🌶🔥 and SMILE through it . . . makes the deadlifts a little easier 😜 @kirastokesfit #fitmama #thisis43 #stokedathlete | Candace Cameron Bure
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Top videos
I hate that we can’t workout together on Live today! I thought I’d post this ❗️Challenge Move❗️to keep you going without me! ⭐️ @kirastokesfit and I may not be able to do consistent LIVES while I’m on set but we will try to surprise and delight you with a challenge move here and there so you can get your fun fitness fix👯‍♀️ 🔹Stoked Ball Seal Plank is fun with a purpose - not only does it challenge your core (and shoulders) but it works on hand/eye coordination and timing •work hard not to comp
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I hate that we can’t workout together on Live today! I thought I’d post this ❗️Challenge Move❗️to keep you going without me! ⭐️ @kirastokesfit and I may not be able to do consistent LIVES while I’m on set but we will try to surprise and delight you with a challenge move here and there so you can get your fun fitness fix👯‍♀️ 🔹Stoked Ball Seal Plank is fun with a purpose - not only does it challenge your core (and shoulders) but it works on hand/eye coordination and timing •work hard not to comp
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Patriotic workout today with @kirastokesfit #stoked #fitmama #thisis40 #votingday #America | Candace Cameron Bure
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The band is back together 🤸🏼‍♀️🏃🏼‍♀️🤸🏼‍♀️🏃🏼‍♀️💪🏼!! Whoop whoop 🙌🏼! Band workout with @kirastokesfit is always a hoot. These moves focus on outer thigh and butt. Kira’s bands will be back in stock November 1st through her website Kirastokes.com . | Candace Cameron Bure
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The band is back together 🤸🏼‍♀️🏃🏼‍♀️🤸🏼‍♀️🏃🏼‍♀️💪🏼!! Whoop whoop 🙌🏼! Band workout with @kirastokesfit is always a hoot. These moves focus on outer thigh and butt. Kira’s bands will be back in stock November 1st through her website Kirastokes.com . | Candace Cameron Bure
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Candace Cameron Bure Yoga
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I hate that we can’t workout together on Live today! I thought I’d post this ❗️Challenge Move❗️to keep you going without me! ⭐️ @kirastokesfit and I may not be able to do consistent LIVES while I’m on set but we will try to surprise and delight you with a challenge move here and there so you can get your fun fitness fix👯‍♀️ 🔹Stoked Ball Seal Plank is fun with a purpose - not only does it challenge your core (and shoulders) but it works on hand/eye coordination and timing •work hard not to comp
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The band is back together 🤸🏼‍♀️🏃🏼‍♀️🤸🏼‍♀️🏃🏼‍♀️💪🏼!! Whoop whoop 🙌🏼! Band workout with @kirastokesfit is always a hoot. These moves focus on outer thigh and butt. Kira’s bands will be back in stock November 1st through her website Kirastokes.com . | Candace Cameron Bure
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The band is back together 🤸🏼‍♀️🏃🏼‍♀️🤸🏼‍♀️🏃🏼‍♀️💪🏼!! Whoop whoop 🙌🏼! B…
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Here's how Candace Cameron Bure sneaks in a 20-minute workout while dinner cooks! cc: Kira Stokes Fitness Full recipe & workout routine: http://dlsh.it/yI0460G | Delish
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I can't wait to see my girl @kirastokesfit in person to tomorrow!!! Whoo Hoo!! Workouts all week long together!! ❤💪🏼👊🏻🤸🏼‍♀️🏋🏼‍♀️ | Candace Cameron Bure
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