30 min “Iron Cardio” | StrongFirst
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What a ~cozy cardio~ day. 😌 And yep! I replaced my old walkpad into an actual compact treadmill to make the cozy cardio magic happen. One of my favorite features from this UCM Lifestyle Compact Treadmill is that you’re basically getting a two-in-one, aka bust it out whenever the spirit moves you or just fold it and use it as a walkpad for cooldown or when you’re done. Check out UCM Lifestyle’s (@ucmlifestyle on IG) wide range of lifestyle equipments, from Compact Treadmill to Smart Dumbells, th
What a ~cozy cardio~ day. 😌 And yep! I replaced my old walkpad into an …
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MADDIE | Workout Instructor on Instagram: "AT HOME CARDIO 😮‍💨🔥 You can do this AT HOME or in the GYM and it requires zero equipment! This is also a NO JUMPING workout, so it’s apartment friendly! Full workout is now live on YouTube 🫶🏼 . . . . . #athomeworkout #workoutroutine #cardio #fitness"
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