Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
21:43
YouTubeSeniorShape Fitness
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
Thank you for joining me for this all seated gentle yet invigorating chair yoga video! In this session we will focus more on breathing through traditional yoga poses that are gentle and will leave you feeling taller and energized. Please use a sturdy chair that doesn't have arms/sides. Also grab a strap such as a resistance band, belt or lease ...
726.6K viewsJul 25, 2022
Shorts
3 Rocking Chairs You NEED to See! 🤩 Pure Sheesham Wood Magic!
0:59
16.1K views
3 Rocking Chairs You NEED to See! 🤩 Pure Sheesham Wood Magic!
Furniture Guru
BEST Ergonomic Office Chair UNDER ₹5000 in 2025!⚡ Wakefit Gravita Vs Cellbell C190 #shorts #ytshorts
1:38
20K views
BEST Ergonomic Office Chair UNDER ₹5000 in 2025!⚡ Wakefit Gravita Vs
Aman Dhingra
Chair Yoga for Beginners
Gentle Chair Yoga for Beginners and Seniors
18:07
Gentle Chair Yoga for Beginners and Seniors
YouTubeYoga with Kassandra
3.7M viewsJul 11, 2019
CHAIR YOGA for BEGINNERS and SENIORS - Gentle FULL BODY STRETCH
19:51
CHAIR YOGA for BEGINNERS and SENIORS - Gentle FULL BODY STRETCH
YouTubeYoga ETC with Tina
158.8K viewsJan 22, 2024
20 minute CHAIR Yoga for Beginners, Seniors & Desk Workers | Full Body Stretch
22:17
20 minute CHAIR Yoga for Beginners, Seniors & Desk Workers | Full Body Stretch
YouTubeSarahBethYoga
300.3K viewsJul 25, 2022
Top videos
Chair Yoga for Seniors, Beginners
14:54
Chair Yoga for Seniors, Beginners
YouTubeyes2next
1.4M viewsJun 14, 2022
Get the best of your chair - Click by Featherlite
2:17
Get the best of your chair - Click by Featherlite
YouTubeFeatherlite
711.9K viewsJul 30, 2013
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
10:53
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
YouTubeSeniorShape Fitness
288.3K viewsFeb 9, 2023
Chair Yoga for Seniors
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
25:50
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
YouTubeSeniorShape Fitness
1.6M viewsDec 26, 2023
10 Minute Chair Yoga for Seniors, Beginners
12:17
10 Minute Chair Yoga for Seniors, Beginners
YouTubeyes2next
367.4K viewsMay 23, 2023
15 min Chair Yoga Class for Seniors & Beginners
14:41
15 min Chair Yoga Class for Seniors & Beginners
YouTubeYoga with Kassandra
558.8K viewsSep 4, 2023