What is your daily caloric intake?
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What is your daily caloric intake?
What is your daily caloric intake? The daily caloric intake varies for each person based on factors like age, gender, weight, height, and level of physical activity. On average, adult women need about 1,800 to 2,400 calories per day, while adult men require about 2,200 to 3,000 calories. To determine the specific caloric intake suitable for you ...
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