Having a tough time lately? You still deserve to treat yourself with compassion, says therapist KC Davis (@Kc Davis) In her talk, she offers a practical approach to self and home care for those dealing with mental health, physical illness, and hard seasons of life. Want to learn more? Visit the 🔗 in our ☣️ to watch the full TED Talk. #KCDavis #mentalhealth #selfcare #Compassion #caretasks #StruggleCare
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