Atrial Fibrillation and diving can coexist for some—never without specialist clearance. Prioritise rate control, fitness, and conservative dives. If anything feels off, sit it out. ❤️ #DiveSafety #ScubaDiving #AFib #HeartHealth #DAN #SafeDiving #Underwater DAN Europe (Divers Alert Network Europe) Divers Alert Network | DAN Southern Africa | Facebook
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"What on earth is that?" you might ask. 🤔 The mammalian dive reflex is a natural, short-term adaptation that kicks in when your face touches water and you hold your breath. This triggers a series of physiological changes designed to make you a more efficient diver! 💪🏼� These changes include: * Bradycardia (slowing of heart rate to conserve oxygen) * The "spleen effect" (the spleen contracts, releasing more red blood cells into the blood) * Peripheral vasoconstriction (restricting blood flow t
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