Four Exercises for Frozen Shoulder
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Four Exercises for Frozen Shoulder
To help improve range of motion while recovering from frozen shoulder, practice these shoulder exercises that focus on strength, stability, and mobility.
Mar 25, 2020
Adhesive capsulitis of the shoulder Adhesive Capsulitis Causes
Frozen shoulder, or adhesive capsulitis, causes shoulder pain and stiffness due to thickened, tight connective tissue. It progresses in three stages: freezing (increasing pain and stiffness), frozen (persistent stiffness), and thawing (gradual improvement). Treatment includes physical therapy, pain relief measures, and sometimes corticosteroid injections to help reduce inflammation and improve mobility #painmanagement #doctors #shoulderpain | Precision Care Medical & Sports Performance
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Frozen shoulder, or adhesive capsulitis, causes shoulder pain and stiffness due to thickened, tight connective tissue. It progresses in three stages: freezing (increasing pain and stiffness), frozen (persistent stiffness), and thawing (gradual improvement). Treatment includes physical therapy, pain relief measures, and sometimes corticosteroid injections to help reduce inflammation and improve mobility #painmanagement #doctors #shoulderpain | Precision Care Medical & Sports Performance
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