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Fermented Hot Sauce Recipe. Fermenting chilli/peppers for hot sauce enhances flavour, acts as a natural preservative, introduces probiotics for gut health, and creates a unique and complex sauce with balanced heat. Ingredients - Water (filtered is ideal) - Salt (1 tbsp for each cup or 250ml/8.5oz) - Red chilli - Red bell pepper or other sweet pepper - Onion - Garlic - Oil (I used olive oil, 1/3 cup) - White vinegar (or apple cider, 1/3 cup) *the ingredients without measurements are really up to
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