54K views · 272 reactions | To do the poke test, flour your finger and press an indentation into the dough. If it springs back immediately, it is still underproofed and not yet ready for baking. If it slowly springs about halfway back, it is ready for baking. #adkadelights #sourdough #sourdoughbaking #tampabaker #ArtisanBread #sourdoughbread | ADKA’s fishhawk delights | Facebook
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FacebookADKA’s fishhawk delights
This Dehydration Test On TikTok Will Tell You Whether You're Parched
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shape.com
Don’t let yourself get dehydrated. Here are some simple ways to check your hydration level: Pinch your skin on the back of your hand (skin turgor test,) hold for 3 seconds, let go, then see if the “tent” returns to normal. Or, check the color of your urine, the clearer it is, the more hydrated you are. Be alert to: dizziness, headache, dark urine, no urination, dry mouth, muscle cramps, no sweating, chills, rapid breathing.Hopefully you won’t get to a place where you are dehydrated. Drink plenty
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This skin pinch test reveals how dehydrated you are
This skin pinch test reveals how dehydrated you are
May 15, 2018
countryliving.com
Here’s a simple five-second skin turgor test you can try: Pinch the skin on the back of your hand and watch how quickly it returns to normal. If it bounces back right away, you’re likely well-hydrated. But if it stays tented or returns slowly, it can be a sign of dehydration. ✅ Important note: For people over 65, skin naturally loses elasticity. That means even well-hydrated older adults may have slower skin recoil. But if you do this test regularly with someone you care for, you can spot change
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