How to floating camel yoga pose #shorts
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How to floating camel yoga pose #shorts
4 months ago
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How to yoga floating camel #yoga #yogaflow #shorts #yogapractice
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How to yoga floating camel #yoga #yogaflow #shorts #yogapractice
4 months ago
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Quads & Spine don’t support in Floating Camel Pose 😥😰 Let’s make it easy👍 Prepare your Arms & Shoulders 🪷Shoulders stretch (20 reps) 🪷Extended cat & cow (20 reps) 🪷Kneeling push-ups (20 reps) 🪷Extended plank hold (20 sec) Prepare your Quads & Spine 🪷Lateral leg movements (20 reps each side) 🪷Quads stretch with block (10 reps each side) 🪷High lunge pulses (20 reps each side) 🪷Kneeling drop back with block (10 reps) 🪷Supported camel (10 sec) 🪷Camel with joined palms (10 sec) 🪷Dynamic
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Quads & Spine don’t support in Floating Camel Pose 😥😰 Let’s make i…
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93K views · 684 reactions | Practice Time. Floating Camel  Pose ..This variation is not easy for me...I've improved a bit...still need a lot of practice. #yoga #yogapractice #yogapracticeathome #floatingcamel #camelposevariation #floating #openheart #strength #yogareels #fbreels | Laxmi saxena | Facebook
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93K views · 684 reactions | Practice Time. Floating Camel …
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