https://franklinmethod.com/healthyknees/ Let’s face it, there’s never a good time to go weak at the knees, not least in the run-up to Christmas! But all jokes aside, the knee can be a real problem point for many of us. It’s the biggest and most heavily burdened joint in the entire human body, located as it is between our two longest bones. Little wonder that it’s one of the most common sources of pain among adults today. This is just one set from a whole toolbox of exercises that I’ve developed
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https://franklinmethod.com/health…
7K viewsDec 3, 2020
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No matter where you come across a pair of Franklin Method balls... ⬇ ...you can use them to release tension in a matter of moments! How? This simple back tension release exercise is one of dozens of quick and effective exercises included in our classes. Too good to be true? Try it for yourself! Check out our bio for more 💜 #franklinmethod #ericfranklin #franklinmethodcommunity #franklinballs #releasetension #franklinmethodeverywhere #switzerland #movementeducator #ExerciseIsMedicine #movementis
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No matter where you come across a pair of Franklin Method balls... ⬇ ...…
604 viewsSep 1, 2023
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15K views · 145 reactions | Eric Franklin did a great LIVE lesson and we want to make sure you don't miss it! He teaches some exercises for the Psoas and talks about the Psoas muscle. He will be teaching a two hour webinar with Q&A time on Wed May 6th at 4PM Zurich time/10AM NYC time. Find out more & Register here: https://franklinmethod.com/free-pelvis-balanced-psoas/ | Franklin Method | Facebook
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15K views · 145 reactions | Eric Franklin did a great LIVE lesson a…
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In this video lesson you'll learn how to get relief from tight shoulder knots and help for shoulder impingement. Learn more in my upcoming live streaming workshop "Relaxed shoulders, Released Neck" on Wednesday July 22nd, 2020 at 10am EST/7am PST Learn More here: https://franklinmethod.com/relaxedshoulders/ | Franklin Method
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In this video lesson you'll learn how to get relief from tight shoulder kn…
11K viewsJul 16, 2020
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24K views · 96 reactions | In this video I will show you why exercises alone won't help your neck and I'll share with you the true cause of neck pain. Learn more in my upcoming live streaming workshop: "Relaxed Shoulders, Released Neck" taking place on Wednesday July 22nd at 10AM EST/7AM PST/ 4:00 PM You can register here: https://franklinmethod.com/relaxedshoulders/ | Franklin Method | Facebook
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24K views · 96 reactions | In this video I will show you why exercise…
25K views2 weeks ago
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Learn more about our newest online course that will improve the safety & efficiency of any movement, function and modality. Bring fun into your teaching and to your own movement with anatomical & metaphorical imagery. Learn the Art of Change. Register Here: https://franklinmethod.com/cueing “The beginning of all change is noticing where you are at and (very important) deciding on whether you like where you are at, or not, and if not, change something.” - Eric Franklin | Franklin Method
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Learn more about our newest online course that will improve the safet…
7.4K viewsNov 21, 2017
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1.1K views · 23 reactions | Grab your training band & try this! ⬇️...
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1.1K views · 23 reactions | Grab your training band & try this! ⬇️...
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64K views · 391 reactions | Sometimes with lower back pain w…
64.4K views1 week ago
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👉 Release Shoulder Tension Here is a great @franklinmethod technique …
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