4.3K views · 114 reactions | In this workout 50 year old Funk Roberts...
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4.3K views · 114 reactions | In this workout 50 year old Funk Roberts...
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1.1K views · 40 reactions | July Abs Challenge Week 1 Perform 25 reps of each exercise one after the other with little to no rest in between. You can do 1-2 rounds but at least do one round 1. Abs Spring Ups 25 reps 2. Abs Bicycles 25 reps per side 3. Plank Body Raise 25 reps 4. Reverse Ab Crunches 25 reps Get it Done | Over 40 Shred Fitness For Men with Funk Roberts | Facebook
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1.1K views · 40 reactions | July Abs Challenge Week 1 Perform 25 rep…
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FacebookOver 40 Shred Fitness For Men with Funk Robe…
Summer Abs Workout Series #6. . Over the summer I am going to share some of my best 4 minute tabata abs and core circuit that you can add to you training and workout sessions. . ➖ Perform each exercise for 20 seconds of work followed by 10 second rest one after the other for 4 rounds = 4 minutes. . ➖ Exercises . 1. Abs V-Ups. . 2. Plank Body Raise. . ➖ Men in their 40, 50, 60 and 70 should be using these circuits to help strengthen the core and sculpt your abs. . ➖ Visceral fat is the enemy for
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1.3K views · 37 reactions | Bodyweight 600 Workout. Take my 30...
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9.5K views · 270 reactions | Join my FREE 28 Day At-Home Abs and Core...
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21 reactions · 4 comments | 30 Day Home Body Workout Challenge is HERE Introducing our complete at-home 30-day bodyweight challenge, nutrition plan and entire support community to help anyone reach their fitness goals from the comfort of their own home. Click the link and join today https://www.over40alpha.com/join-the-challenge | Over 40 Shred Fitness For Men with Funk Roberts | Facebook
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