Swinging my Ultra Heavy Traditional Indian Gada thanks to GyanIndianjori for the wonderful craftsmanship . #FitOver60 #GarageGym #Fit #Fitness #FitFam | Al Snow
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202K views · 604 reactions | That's some superhuman strength  | Level Fitness | Facebook
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223 reactions · 5 comments | Gada workout Indian Martialarts kalaripayattu . . . . #martialarts #kalaripayattu #fitness #gadha #workout #sports #silambam #sport #wrestling #reels #instareels #fitnessmotivation | Raja Mahabali Varma | Facebook
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How to swing a Hanuman gada
How to swing a Hanuman gada
Sep 27, 2024
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Unleash Your Inner Warrior with Kalari & Gada Training! Strength and skill for everyone. #Kalari #GadaPower #EmpowerYourself | Kalari Coach
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The mace , originally called a Gada, has been used by many cultures as a weapon. This battle weapon is one of the oldest pieces of fitness equipment.Some of the benefits of training with a mace:▪️Total body conditioning▪️Rotational core strength ▪️Improves shoulder strength and mobility ▪️Improves grip strength. #kalariclubdubai #kalaridubai #strengthtraining | Kalari Coach
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The mace , originally called a Gada, has been used by many cultures a…
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103 reactions · 16 comments | The gada or mace is an excellent workout tool with history dating back thousands of years to ancient India. Today you’ll learn about how to perform a basic swing with @mad_scientist_duffin who designed a plate loaded gada called the shouldeRok. . cc • @squat_university @pm__news | Powerlifting Motivation | Facebook
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