This 'fancy footwork' drill will help neutralize your swing path and improve your weight shift
This 'fancy footwork' drill will help neutralize your swing path and im…
Aug 17, 2019
GolfNathalie Filler,Luke Kerr-Dineen
This is a fantastic drill for Nashville golfers. The drill here drives foot pressure into ground, encourages the pelvis to rotate on the femur, and does so while creating and controlling load and speed from the kettlebell. We can train the qualities of the coil or the pivot in the trail side hip, improving the strength of the muscles around the hip that control the backswing AND training the qualities of the stretch shortening cycle around this joint for more explosive transitions into the downs
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This is a fantastic drill for Nashville golfers. The drill here drives foot p…
638 views1 month ago
TikTokgolfrehabdoc
Padraig Harrington has the perfect drill to help you feel how the body should work in your golf swing. | PGA TOUR
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Padraig Harrington has the perfect drill to help you feel how the body …
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