Big Toe Extension - AROM - [P]rehab
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5.5K views · 405 reactions | If you have decreased range of motion in your big toe, this can be a great drill to start getting it back. We need around 45degrees of great toe extension for normal gait mechanics. Below that and we start to compensate somewhere in the chain. Share this with a friend! Take Care, God Bless! | Back at It Physical Therapy | Facebook
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