Improve Your Hand Function and Increase Strength with These 39 Hand Therapy Exercises to Try at Home - Home Recovery for Stroke, Brain Injury and More
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Secondhand stress: how to stop absorbing other people's anxiety
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50K views · 529 reactions | Hands. Therapy Stress Relief: Hand stretches can help release tension in your hands and wrists, which can contribute to overall stress relief #stressrelief #stressreliever #stress #everyonehighlights #Wrist #arthritisawareness #memory #massagetherapist #BloodFlow #alzheimerscare #stretchingexercises #exercisemotivation #stretching. | Ana Marie Delos Santos | Facebook
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16K views · 343 reactions | Hand massage will place a lot of stress on your thumb joints. When giving a hand massage I swap techniques around often to give my thumbs a break. you can do this by changing direction or switching thumbs over. It's okay to do this in short bursts and taking breaks | Melt: Massage for Couples | Facebook
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