Finally breaking 20 minutes for this 5K course (Rushmoor parkrun)
5:48
Finally breaking 20 minutes for this 5K course (Rushmoor parkrun)
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Taking on Alton Towers first ever 10K run
12:25
Taking on Alton Towers first ever 10K run
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28:30
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23 to 17 minute 5K: How I ran faster in 4 years
14:00
23 to 17 minute 5K: How I ran faster in 4 years
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The change I made for an INSTANTLY faster parkrun
6:13
The change I made for an INSTANTLY faster parkrun
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A lifetime dream to break 37 minutes for 10K #run
0:29
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Taking her from ZERO running to parkrun in 4 weeks (Part 1)
23:30
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9:29
For years THIS stopped her running a SUB 60 10K
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Elite runner goes to the UK's Largest XC Race - Parliament Hill
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7:00
I tried trail running with GB athletes (Lake District)
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9:22
I took a National Level 12 year old to parkrun (NEW Record)
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5:23
If I wanted a faster 5K in 2025, I'd do this
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12:58
Trying to run 500K in one month (Days 27-30)
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0:52
JOG ON has a running challenge for you #stravaart
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Announcing the JOG ON Hour
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So close to running my fastest ever 10K - Telford #run
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We tried to run across Wales in a day (77km)
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21:02
Taking her from ZERO running to parkrun in 4 weeks (Part 2)
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5:04
Returning to my home parkrun for New Year (Wotton parkrun)
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10:27
I took a 6'8 (2.03m) man to parkrun - SUB 25 5K
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My Dad's first time running for the country #halfmarathon
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I lived 15 days with pro runners and it changed me
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An event with a twist: Announcing the JOG ON 5
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Attempting the UK's Hardest Parkrun - Woolacombe Dunes
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1:25
15 days with pro runners changed me
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10:24
I knocked over 2 minutes off my 10K - SUB 40 (Eastleigh)
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0:42
This was the closest I'd ever got to a 10K PB #Porthcawl #run
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Taking her from ZERO running to parkrun in 4 weeks (Part 3)
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The fastest 10 miles she's ever run #training #pace
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Attempting the UK's Slowest Parkrun - Great Yarmouth
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Short videos

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My Dad got selected to run for England #halfmarathon
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