Cable Face Pull
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Cable Face Pull
1 viewsNov 21, 2017
muscleandstrength.com
How to do Cable Face Pull Cable face pulls are an excellent exercise to strengthen the rear delts, upper back, and improve posture. By pulling the cable towards your face, you engage key muscles for shoulder stability and overall strength. Follow these steps for proper form: 🎯 Set the cable at head height 🏋️‍♂️ Use a rope attachment 💪 Pull the rope towards your face, elbows high 🔄 Squeeze shoulder blades at the top Start today and strengthen your shoulders! https://trifocusfitnessacademy.co.
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How to do Cable Face Pull Cable face pulls are an excellent exercis…
881 views11 months ago
FacebookTrifocus Fitness Academy
Ever tried the cable face pull? It's not just an exercise, it's a game-changer! Improve your posture, build your shoulder, and boost your pull-up ability with this powerhouse move. Join us at High Octane Fitness to level up your fitness and health journey! #strongerthanyesterday #healthierthanyesterday #striveforgreatness | High Octane Fitness
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Ever tried the cable face pull? It's not just an exercise, it's a game-c…
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FacebookHigh Octane Fitness
Cable Face Pull with External Rotation
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