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Save these 7 if you’re a Desk Worker 👆🏼👀 You are seven exercises that I’ve handpicked to improve mobility, reduce pain, and restore proper posture/muscle imbalances associated with working at a desk for 5 to 8 hours per day. Let me know if you’d like more of these routines! And comment and or message me any questions👍🏽 -Devon ____________________ #deskworker #wfh #workfromhome #backpainexercises #neckpainrelief | Dr. Devon Hoffman
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