4.1K views · 296 reactions | STOP TRAINING REAR DELTS LIKE THIS  Most people go too heavy standing, and momentum does all the work — not your rear delts. That’s why the seated DB raise is already a massive upgrade… But the chest-supported rear delt raise?  Maximum tension. Minimum cheating. Perfect form. Try it and feel the difference.✅ Follow @youssefit__ for more fitness tips  #shoulderworkout #reardelts #gymtips #gymworkout #fitness | Youssef Jabra Fit | Facebook
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