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Top suggestions for how to stretch the psoas muscle
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Psoas Muscle
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the Psoas Muscle
Psoas
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Psoas Stretch
0:42
YouTube
NAT Global Campus
How to Stretch The Psoas Muscle
👉 When the psoas muscle is tight, it can cause lower back pain, hip pain, and even knee pain. 👉 Trigger points, or areas of tension and inflammation, can develop in the psoas muscle due to stress or overuse, exacerbating these symptoms. 👉 Regular stretching and release of the psoas muscle can help alleviate pain and tightness and ...
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Mar 28, 2023
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