Who REALLY deserved to win at the Aussie IFBB Nationals? 🤔 The Australian IFBB Pro League Nationals just went down, and the competition was INSANE! 🔥 This week on the Muscle TV Podcast, the boys are breaking it all down. We're giving our honest take on the winners, the standout physiques, and some of the judging decisions. In this episode, we cover: 🏆 The epic battle for the Men's Classic Physique Overall 💪 How Aussie amateurs stack up against the Americans ✨ The meteoric rise of the Women's
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558 reactions · 55 comments |  ITS HAPPENING!! First IFBB-PRO competition coming this weekend! I’m so freaking excited!!! Seeing this list just took all the pre competition jitters away and made me lock in!! I can’t even believe this is happening LFGGGG!!!!! #digdeeper #mensphysique #bodybuilding | Shaun T | Facebook
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24 reactions | Roger Boyce IFBB Elite Pro World Cup will take place at the beautiful Caribbean Island, Barbados, at 9th to 12th of May. This event has became one of the annual highlights in our competition schedule getting bigger and better every year; in 2024 edition we have $100.000,00 on the table for prize money. Time to book the date, we are less than 4 months out! ✨ #ifbbelitepro #thisisus | IFBB ELITE PRO | Facebook
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🚨 SAVE THIS WORKOUT 🚨 Try this brutal back workout from IFBB Pro @mattgreggo and use some of his intensifiers to really maximize your training! Empty the tank every set and tag a training buddy who should try this! Training Intensifiers Used: ✅ Rest Pause ✅ Drop Set ✅ Force Reps EXERCISE 1: Arsenal Bent Over Row 2 Sets: 1 Top Set AMRAP 1 Back Off Set AMRAP EXERCISE 2: Close Grip Cable Row 3 Sets: 12-15 Reps (Last working set to failure, rest 10 seconds, and do as many reps as possible) EXERCIS
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