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Most insecurely attached individuals don’t actually see their relationship for what it is—they see it through what’s called a negative bias lens. There are two major ones that shape this distorted view: 1️⃣ The Self-Serving Bias Research by social psychologist Shelly Taylor and colleagues found that humans are wired to protect their self-esteem—even at the expense of accuracy. In relationships, that means we unconsciously rewrite events to make ourselves the “reasonable” one and our partner the
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