JU’s Gym Diary ⭐️ on Instagram: "I give you… low-stimulating content ✨ Aka the thought process that’s typically never seen. This made me want to invest in a closet of sets so I have one less thing to ponder on before the gym. The outfit is the hardest part when you want to feel put together. 🙆🏽‍♀️ Anyways, Did you stay? Ok go to my next video to see me look alive (and still hurt in the neck)…. 1600 CST There will be music and fellowship 😭🙂‍↕️⭐️"

JU’s Gym Diary ⭐️ on Instagram: "Not anymore. Suddenly, I want a slower life. Not anxious for anything or in a hurry to have my way (that’s been wrong many times btw) I’ll take slow reps and good form. I want slow content that truthfully reflects my life and doesn’t look like a performance (or most importantly doesn’t overstimulate ME 🗣️). I choose a slowly-built community and relationships that are authentic, over empty big numbers. Idk……It’s giving frontal lobe development /My spirit pulling