Strength Training for Sprint Kayak
performanceready.co.uk
Strength Training for Sprint Kayak
Between 2008 - 2013 I led the New Zealand national kayak team's the strength and conditioning (S&C) programme as well as more recently working with Team GB's top female paddler. This article is about my work in the sport and some thoughts on training.Background:My start in kayak was somewhat opportunistic when back in 2008 in New Zealand I put ...
Aug 2, 2021
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