#Kenpo's principles and concepts emphasize understanding the intricacies of motion and applying correct physics in movements. Repetitive practice is to develop muscle memory, enabling effortless execution of powerful, precise strikes. | Larry Kongaika Kenpo Ikka

#Kenpo’s connection to kinesiology lies in its detailed understanding and application of body mechanics and movement. Kinesiology is the scientific study of human or non-human body movement, and Kenpo practitioners delve deeply into this field in their training. | Larry Kongaika Kenpo Ikka

Body Momentum - Bodyweight used to increase the force of your action. It involves the coordination of mind, breath, strength, and body weight so that all forces are moving in harmony in the same direction (directional harmony). There are three basic ways to obtain body momentum; (1) by shuffling forward or reverse on a horizontal plane, thus employing the dimension of depth; (2) by utilizing gravitational marriage on a vertical or diagonal plane, which fulfills the dimension of height; and (3) b