94 reactions · 11 comments | Why have we sold over 3 Million Baked...
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94 reactions · 11 comments | Why have we sold over 3 Million Baked...
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FacebookLaura Geller Beauty
BLACK FRIDAY PREVIEW SALE! | UP TO 65% OFF EXTRA 15% OFF Take advantage of our unbeatable Black Friday Preview sale! Get up to 65% off with an extra 15% off on select fan favorites. | Laura Geller Beauty
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BLACK FRIDAY PREVIEW SALE! | UP TO 65% OFF EXTRA 15% OFF …
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FacebookLaura Geller Beauty
Laura B 🇨🇴 🇺🇸 on Instagram: "Glute’s workout Don’t skip your warm-up as it’s the foundation of everything. I always start with banded side walks + abductors (forgot to record them this time 😅). Then I moved into: 1️⃣ Hip thrusts (added weight each set) 2️⃣ Single leg press 3️⃣ Sumo squats 4️⃣ Deadlifts 5️⃣ & 6️⃣ Kickback variations as accessory work Progressive overload isn’t just about stacking on plates; it’s about mastering control through every rep. Moving the weight with intention, not
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Laura B 🇨🇴 🇺🇸 on Instagram: "Glute’s workout Don’t skip your warm-up …
31.5K views4 months ago
Instagramlaurabgfit
Laura B 🇨🇴 on Instagram: "1. It’s Expensive Prep isn’t just chicken, rice, and cardio—it’s coaching, posing lessons, gym memberships, supplements, peptides or PEDs (for some), tan, suit/bikini, hair, makeup, and travel. A single show can easily cost thousands. 2. Your Mental Health Will Be Tested Beyond the discipline, you’ll face mood swings, food obsession, low energy, and sometimes strained relationships. Prep often reveals who supports you and who doesn’t. 3. You Won’t Always Get the Resul
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Laura B 🇨🇴 on Instagram: "1. It’s Expensive Prep isn’t just chicken, …
9.7K views5 months ago
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Laura B 🇨🇴 🇺🇸 on Instagram: "Our routine might look boring to most, but it’s built on discipline and commitment. Consistency is the key to results and it starts the moment you wake up. We eat breakfast, pack our @nutre_meals for the day, and remove the guesswork early so nothing gets in the way later. From there it’s simple. We train with purpose, then refuel with high protein, macro-friendly meals made from real quality ingredients. No random eating, no stress, no scrambling for food. When
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Laura B 🇨🇴 🇺🇸 on Instagram: "Our routine might look boring to most, but it’s …
15.2K views2 months ago
Instagramlaurabgfit
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