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In this week's episode of Laya Super Troopers, we're joined by Keith Walsh who helps us boost our nutrition, and we get flexing and stretching in Yoga with Ciaran. Also, find out how many muscles you use when you take a single step. To watch the episode, visit layasupertroopers.ie, where you’ll find lots more games and activities for you, your class and your family! | Laya Healthcare | Facebook
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57K views · 97 reactions | "It was really, really brilliant. It was efficient, it was simple" Laya Health & Wellbeing Clinics are open 10am to 10pm, 365 days, for fast, urgent care treatment of minor injuries. Visit layahealthcare.ie for more information. | Laya Healthcare | Facebook
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Don’t wait hours at a hospital A&E. Come to our consultant-led clinics for the urgent care you need. Open 10am - 10pm, 365 days a year. | Laya Healthcare
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