326K views · 10K reactions | Work this killer routine! ⠀ P-Bars: Lebert Fitness Use CODE • FRANK to save!  Vo Williams - “LEVEL UP” ⠀ Workout: 10 Reps each Exercise 5 Sets 20 seconds Rest between sets  Let’s go! @jrokkmedia ⠀ Remember you can get complete HOME workout programs here: FrankMedrano.com | Frank Medrano | Facebook
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326K views · 10K reactions | Work this killer routine! ⠀ P-Bars: Le…
2M views2 weeks ago
FacebookFrank Medrano
3️⃣ exercise superset! This one hurt!  ⚙️ @lebertfitness Resistance Bar, EQ’s and HIIT Suspension System #lebertequalizer #lebertfitness #lebertresistancebar #leberthiitsystem #superset #bicepsworkout #backandbiceps | Lebert Fitness | Facebook
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3️⃣ exercise superset! This one hurt!  ⚙️ @lebertfitness Resist…
139 views3 weeks ago
FacebookLebert Fitness
19K views · 269 reactions | Here are 4 Bodyweight combo variations you can do to spice things up!️ ⠀ Perform each exercise combo for 10-12 reps : 3-4 sets for a quick session  P-Bars from Lebert Fitness #fitness #abs #bodyweightworkout #calisthenics #core #resistancebands | Frank Medrano | Facebook
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19K views · 269 reactions | Here are 4 Bodyweight combo variations y…
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FacebookFrank Medrano
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