How Locomotion Makes You Stronger And More Agile
How Locomotion Makes You Stronger And More Agile
Apr 10, 2024
gmb.io
16K views · 194 reactions | 3 levels of locomotion everyone has to master for the sake of our physical development. This is all it takes! In depth ARTICLE about the 3 levels (learn the rationale behind) ➞ https://vahvafitness.com/3-levels-of-locomotion/ | VAHVA Fitness | Facebook
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