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长拳 (Chang Quan / Long Fist) - a core northern Chinese martial art known for powerful long-range strikes, deep stances, and explosive speed. Training builds leg strength, coordination, flexibility, and full-body connection, forming the foundation for modern Wushu and traditional Shaolin combat movement. 🎥 承功武术赵长安 1️⃣ Follow @ShaolinWorldwide for daily Shaolin Kung Fu, breathtaking places in China & wisdom to inspire your journey 🐉 2️⃣ Subscribe on YouTube for exclusive content — live teachings,
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