GENTLE BACK WORKOUT | Seniors, Beginners
13:17
GENTLE BACK WORKOUT | Seniors, Beginners
335.7K viewsFeb 2, 2021
YouTubeyes2next
Spine lumbar twist stretch
1:08
Spine lumbar twist stretch
312K viewsApr 8, 2014
YouTubeRehab My Patient
Resistance Band Exercise: Bent Over Rows
1:32
Resistance Band Exercise: Bent Over Rows
223.6K viewsApr 3, 2020
YouTubeVive Health
Seated Back Pain Relief Stretches
8:19
Seated Back Pain Relief Stretches
453K viewsMar 2, 2020
YouTubeAskDoctorJo
How To Fix Lower Back Posture
11:53
How To Fix Lower Back Posture
3.8M viewsMay 31, 2018
YouTubeTone and Tighten
Beginner's Back flexibility stretches
8:36
Beginner's Back flexibility stretches
3.8M viewsJul 1, 2017
YouTubeAlivia D'Andrea
8 Back Exercises for Resistance Bands - NO ATTACHING
4:14
8 Back Exercises for Resistance Bands - NO ATTACHING
2.1M viewsFeb 6, 2021
YouTubeFit Gent
0:23
Lower Back Stretch for Extension
13.3K viewsJan 23, 2017
YouTubeCioffredi & Associates Physical Therapy
0:40
How to do a pec stretch
73.1K viewsAug 20, 2015
YouTubeRehab My Patient
9:15
Lower Back Pain? DON’T STRETCH! (What You Should Do Instead)
195.7K viewsJan 21, 2019
YouTubePrecision Movement
20:00
20 minute Deep Stretch Yoga For LOW BACK
457.7K viewsMay 22, 2015
YouTubeSarahBethYoga
1:16
Supine Spinal Twist for Spine Mobility
178.9K viewsDec 11, 2019
YouTubeVive Health
7:40
7 Stiff Back Stretches - Ask Doctor Jo
801.5K viewsDec 19, 2018
YouTubeAskDoctorJo
5:19
Quick and Easy Stretches To Do While Sitting at Your Desk
216.8K viewsAug 23, 2018
YouTubejoetherapy
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M viewsSep 4, 2014
YouTubeATHLEAN-X™
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.8M viewsMar 7, 2017
YouTubeAskDoctorJo
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro…
416.8K viewsOct 2, 2017
YouTubeBob & Brad
11:03
The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. …
6.1M viewsOct 18, 2020
YouTubeJeremy Ethier
9:04
Top 5 Lumbar Spinal Stenosis Exercises & Stretches - Ask Docto…
1.7M viewsOct 1, 2018
YouTubeAskDoctorJo
6:03
5 Back Pain Relief Stretches You Can Do In Bed
962.5K viewsNov 30, 2020
YouTubeAskDoctorJo
24:07
Flexibility Challenge - Back Bend Stretches & Tutorial For Gymnasti…
286.1K viewsNov 2, 2014
YouTubePsycheTruth
12:19
DEEPEN YOUR ARCH | Back Stretch Routine | Spinal Flexibility - Impro…
331.6K viewsJan 27, 2021
YouTubeThe Jess Nichole
18:12
15 Minute Lower Back Stretch (For Pain + Tension Relief)
253.7K viewsJul 14, 2021
YouTubeJuice & Toya
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
13:11
Best 3 Stretches To Quickly Remedy Lumbar Spinal Stenosis & Avoid S…
1.3M viewsMar 16, 2021
YouTubeBob & Brad
9:24
Get your Backbend! Stretches for Backbend Flexibility
4.8M viewsMay 8, 2021
YouTubeAnna McNulty
15:08
The Perfect Backbend: Advanced Stretches for Back & Shoulder Fle…
88.1K viewsNov 28, 2018
YouTubePsycheTruth
37:51
Real Time Full Body Stretching Routine - Ask Doctor Jo
4.2M viewsSep 6, 2017
YouTubeAskDoctorJo
13:12
Strengthening your lower back muscles | Tim Keeley | Physio RE…
299.6K viewsOct 29, 2020
YouTubePhysio REHAB
14:05
Gymnastics At Home: Backbend Challenge! Flexibility Workout & S…
1.9M viewsMar 3, 2016
YouTubePsycheTruth
See more videos
Static thumbnail place holder