Melissa 🦋 FITNESS & RUNNING on Instagram: "the @gymshark Black Friday sale is now live!!! 🦈🚨 use dc: MC10 to get an additional 10% off the already up to 50% off prices! 💰 @gymsharkwomen 🤍 *aff . . . #gymshark #gymsharkwomen #gymgirls #fitnessgirls #gymsharktrain"
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MELISSA KENDTER on Instagram: "upper body • build your physique and improve your performance 🪄 (you’ll want to save this!) hitting the upper body from every angle to get you fired up and feeling good, let’s growww 😉 Make that upper body POP: ✅ balance the muscle groups: building both sides of your arms and body, (supersets) time efficient, your physique will love it. ✅ hit the muscle groups from all angles. Change up the grip and angle variation on exercises. This will give a well rounded trai
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Melissa 🦋 FITNESS & RUNNING on Instagram: "little miss competitive was not happy about this 🤣 watch until the end, i got severely humbled 😅🫠 why were those 14kgs so heavy?! 😂 @fit.fitch_ & @annieramage are strong gals! 💪🏻 a reminder that the @gymshark Black Friday sale is still live with up to 50% off everything & dc: MC10 will get you an additional 10% off all sale prices 🛍️ @gymsharkwomen *aff Fits are apex and elevate collections! . . . #gymshark #gymsharkwoman #gymgirls #fitnessgirls
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