5 Min Arms & Legs (light dumbbells optional) @MichelleWilsonWorkouts
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Michelle L’Heureux Wilson on Instagram: "Stronger legs, firmer glutes, and better balance - this exercise has it all! Try it out and follow me for more fitness tips and workouts. So 20 on both legs, multiple sets as you get stronger! Follow me for more quick workouts you can do anywhere, at any age👍Thanks for the original music @trav.jams #glutes #hamstrings #nogymneeded #womensfitness #exerciseathome #fitover40 #fitover50 #fitover60"
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Quick Arm Sculpting Workout (no equipment) | Michelle Wilson
Quick Arm Sculpting Workout (no equipment) | Michelle Wilson
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