✨ Tips for addressing pain & allodynia in FND and CRPS ✨ On Monday we shared creative ways to use mirror therapy in FND, today we’re diving into imagined movements and how they can make a HUGE difference. Graded Motor Imagery has 3 stages, GMI is used to help reduce pain and regulate the nervous system.: 1️⃣ Left–Right Discrimination 2️⃣ Imagined Movements 3️⃣ Mirror Therapy Often times clinicians will skip over imagined movements because it can often feel awkward or hard for their clients to im

Mirror therapy after stroke is a unique rehabilitation technique that can help individuals improve mobility in the hand and arms — and sometimes even legs. The mirror is placed in the middle of the body, hiding the affected side and facing toward the non-affected side, so that the non-affected side appears in the reflection. Then, the individual uses the non-affected arm to perform various arm and hand exercises while watching the reflection in the mirror. Practicing movements with your non-affe