Abra McField on Instagram: "Neglect a seed, and it stays small. Neglect yourself, and so do you. Every time you people-please… you neglect yourself. Every time you say yes when your soul is screaming no… you neglect yourself. Every time you shrink so someone else can feel big… you neglect yourself. Every time you abandon your own needs just to be accepted… you neglect yourself. And just like that little coconut that fell before it could grow—you stay small, you stay empty, you stay disconnected