Nervine Herbs 🌿
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Nervine Herbs 🌿
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YouTubeMtn Grandma
Some of my favorite herbs for the nervous system 💚 When we talk about nervine, there are actually so many different actions that work with the nervous system. 🍃Nervine relaxants 🍃Nervine hypnotics 🍃Nervine sedatives 🍃Nervine trophorestoratives It's nice to know the nuances when seeking to support your sleep or daily state of mind. I know for me that sometimes valerian can be too much, but a drop of kava and a passionflower tea is perfect. | Lily Aagren
0:43
Some of my favorite herbs for the nervous system 💚 When we talk about nervine, there are actually so many different actions that work with the nervous system. 🍃Nervine relaxants 🍃Nervine hypnotics 🍃Nervine sedatives 🍃Nervine trophorestoratives It's nice to know the nuances when seeking to support your sleep or daily state of mind. I know for me that sometimes valerian can be too much, but a drop of kava and a passionflower tea is perfect. | Lily Aagren
213 views6 months ago
FacebookLily Aagren
Anxiety isn’t just in your head — it’s a sign of a dysregulated nervous system. If you have anxiety and looking for natural relief, consider researching nervines. Nervines are a class of herbs that help calm, nourish, and restore balance to the body’s stress response. They don’t numb emotions — they gently guide your body back into a state of safety and rest. One of the most underrated nervines is catnip (Nepeta cataria) — yes, the same herb cats love. In humans, it acts as a mild sedative and a
0:25
Anxiety isn’t just in your head — it’s a sign of a dysregulated nervous system. If you have anxiety and looking for natural relief, consider researching nervines. Nervines are a class of herbs that help calm, nourish, and restore balance to the body’s stress response. They don’t numb emotions — they gently guide your body back into a state of safety and rest. One of the most underrated nervines is catnip (Nepeta cataria) — yes, the same herb cats love. In humans, it acts as a mild sedative and a
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FacebookAlison Schillfarth
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